Customized massage therapy session is a session that addresses your specific, medical massage needs. It specifically addresses the troubled areas with pressure that is most comfortable to you to provide maximum therapeutic effect. We offer: light, firm and deep pressure:

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• Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.

• Deep massage. This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.

• Trigger point massage. This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.

 

In the beginning of the session, you will specify the areas of concern and desired pressure. You will disrobe to the level of your comfort and will be covered at all times, with massage sheet and blanket, while on massage table. Only areas being worked on will be uncovered, one at a time.

 

Benefits of massage

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

• Anxiety

• Digestive disorders

• Fibromyalgia

• Headaches

• Insomnia related to stress

• Myofascial pain syndrome

• Soft tissue strains or injuries

• Sports injuries

• Temporomandibular joint pain

 

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection. Despite its benefits, massage isn't meant as a replacement for regular medical care. Let your doctor know you're trying massage and be sure to follow any standard treatment plans you have.

 

Risks of massage

Most people can benefit from massage. However, massage may not be appropriate if you have:

• Bleeding disorders or take blood-thinning medication

• Burns or healing wounds

• Deep vein thrombosis

• Fractures

• Severe osteoporosis

• Severe thrombocytopenia

 

Discuss the pros and cons of massage with your doctor, especially if you are pregnant or you have cancer or unexplained pain.

Some forms of massage can leave you feeling a bit sore the next day. But massage shouldn't ordinarily be painful or uncomfortable. If any part of your massage doesn't feel right or is painful, speak up right away. Most serious problems come from too much pressure during massage.

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Our customized massage therapy session rates are:  $50/ 30mins   $85/ 1hr   $120/ 90 mins

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